Jess & Chris
Koality Tribe
Everything comes to you at the right time,
so if you landed here this is your time to shine.
Get to know us
2010, the year we choose love and became ONE.
We met in Spring 2009 at a house party, I (Jess) was hosting at my parents house. We exchanged numbers, texted, dated and January 2010 we both agreed on starting our love story together. Back then, little did we know we would sell our house in Luxembourg, quit our jobs and go on a 2 year world travel trip together and never go back to live in Luxembourg. Along the way we faced some challenges… sickness, heartbreak, financially broke and so much more. BUT we never gave up on each other. We grew strong and always believed in our relationship.
Our passion is to make others shine the light they have within and make them feel comfortable and confident in their mind, body and soul. As a former certified caregiver, professional ifbb bikini athlete (bodybuilding) and now certified breath-work facilitator I (Jess) have a lot of knowledge regarding the human body and mind. I (Chris) have the power of being an incredibly patient person when it comes to holding space for someone, as that is something I had to practice a lot during Jessica’s almost 7 years of competing career. I (Chris) am the man behind the scene when it comes to filming and editing the content for you guys out there.
We are like yin and yang, the sun and the moon, the peanut butter to the jelly… we complete each other.
We are ONE! and that my friends is our superpower. Team work makes the dream work is our motto.
Movement & more
Get mentally plus physically fit and healthy with these FREE pre-recorded Home Workouts, LIVE Zoom Classes, Yoga Sessions, Meditations, Blogposts, Podcasts and much more.
Sign up nowBreathwork
The Breathwork I teach is a dynamic breathwork ritual that consists of a mix of conscious connected breath, power-breaths and breath holds in combination to powerful music designed to REconnect with your true self and heal your physical plus emotional body.
Through Breathwork participants are able to move beyond the thinking mind (ego) and travel into their inner wisdom. In other words, Breathwork teaches us how to trust our inner voice, our intuition and our heart again.
Send requestBreathwork
The Breathwork I teach is a dynamic breathwork ritual that consists of a mix of conscious connected breath, power-breaths and breath holds in combination to powerful music designed to REconnect with your true self and heal your physical plus emotional body.
Through Breathwork participants are able to move beyond the thinking mind (ego) and travel into their inner wisdom. In other words, Breathwork teaches us how to trust our inner voice, our intuition and our heart again.
Send requestLifestyle & Mindset Coaching
We believe that the most important tools to achieve a happy and fulfilled life can be reached with the following components: conscious and healthy nutrition, movement, breath and inner work. This coaching is for the one who wants to work on all of the 4 above mentioned areas.
Free get-to-know call
Movement
& more
Free
– 50+ Pre Recorded Home Workouts
– K-Tribe Telegram Group Access
– Live-Zoom Classes
– WaatSchwätzDu!! Podcast
– Nutrition, Lifestyle
& more…
Subscribe to the newsletter to get free access!
Breathwork
77 € | class
This will be a 45-60 minutes Online Session.
– Overall Good Health & Well-Being
– Anxiety & Stress Management
– Raising Energy
– Trauma Release
– Connecting to Subconscious-Mind
& more…
– Follow up Session 66€ | 45 minutes
Lifestyle & Mindset Coaching
On request
– You want to reach one specific goal/dream
– Be the best version of yourself
– High performance in Job/Sport or in general Life
– Mindful Nutrition & Supplements
– Conscious Living
& more…
